I was panicking this past few days (Thursday/Friday and Saturday) as I had a drastic dip in milk supply and wasn't getting enough, I had to dip into my freezer stash of milk so I would have enough to feed William (only 4 oz total), and every time I pumped I was only getting 2-4 oz total when I normally get 2 to 4 oz from each side. As a result I started pumping ever 2-3 hours so I would have enough milk for William to eat.
It's now resolved, I'm not sure what did it as I did everything under the sun to get it back up quick.
Ultimately I think I wasn't eating and drinking enough calories and liquid.
But here's what I did to boost production:
More food, more liquid, more sleep, skin to skin time, more nursing, More milk plus (herbs), fennel, colostrum, extra pumpings, warm baths before pumping, hot compress while pumping, added back the ice cream I had cut out of my diet, pump before nursing as babies empty breast better than pump,
all in all I had 8+ oz of extra milk today so yeh!!! I would much rather have extra than have to dip into my freezer stash like I was having to.
In another note I think we all have yeast problems myself I have burning in the breasts during feedings, William still has thrush, and Micah has yeast in the diaper area, and they all respond and get better when treated with GSE, or other things, but immediately come back when treatment is discontinued, so we'll be going to the doctor tomorrow, hoping to get a script for everyone who is nursing/bf for diflucan.
2 months ago